Saturday I did went to the gym and I upped my elliptical to 19 minutes. The experts are right, I not only feel better physically, but emotionally I am also affected.

Sunday was a no-workout day, unless you count shopping. Went to church and then 4 of us gals from work got together and went to a couple of quilt shops that were having superbowl sales. Oh, it was a blast. So much fabric and not enough time, especially when you factor all the other things I do into my daily life.

Congratulations to the Pittsburgh Steelers for winning the Superbowl and a game well played to the Seattle Seahawks. If you make it to the Superbowl, not matter if you win there or not, you're still a winner.

Today: 19 min elliptical